Prenatal coaching: In home birth prep sessions with you and your partner. We go over birth education basics, uncover any fears you have, teach relaxation techniques and comfort measures , dive into your goals and wishes for birth/postpartum/breastfeeding, advocacy training, and create a birth and postpartum plan that’s custom to you and your needs.

Birth support: I offer virtual or in-person birth support. No matter what kind of birth you’re planning, I will support you. I’m on call for you 24/7 starting at 37 weeks. Call me day or night when you go into labor. Then, when you’re ready for my support, I will join you wherever you are in labor. I will stay until you are settled in postpartum. If you choose virtual support, you can call, text, video chat with me as your labor progresses and I will offer advice as needed. Virtually, I can suggest position changes, informational support, positive affirmations, or tips for your partner to try with you. (These details will be discussed in prenatal visits in specifics.) 

Postpartum care: After baby is here, I will come to your home for postpartum care when you need me. Let me assist with basic breastfeeding help, care for your baby while you shower or nap, be a listening ear to tell your birth story or feelings, fix food, do your home tasks (dishes, laundry, tidy), pickup your grocery order and much more. I’m here to serve in your time of need. Every woman deserved to feel cared for in postpartum.